Free The Folksworth 15!

The Folksworth 15 could be a group fitted up and wrongly imprisoned in the 1970s for a crime against tractors. “Free The Folksworth 15!” chanted no righteous crowd ever. You know that in a better reality, that would absolutely have happened.

A brief race review. The race is excellent as long as you arrive in plenty of time and don’t have to park at the bottom of that hill at 14 miles. To be fair, the organisers lay on cars to get runners to the race HQ and back to the distant car parks after the race. I thought I would be able to get closer than that given that I arrived in Folksworth just after 10:00am. I got to race HQ to pick up my number 40 minutes later. I left the HQ with eight minutes to get to the start three quarters of a mile away. Thank God it was downhill all the way.

My own performance was poor. I was ticking along at just over 8:15 a mile for the first lap. My lungs were a little affected by the cold air so I wasn’t going to go much faster. My calf began to cramp after a couple of miles but that didn’t slow me down much. It got worse as I went round the first lap. I was wearing my inov-8 racing flats. I love them but they don’t half take it out of your legs. They’re zero-drop and now have no cushioning in them at all. I don’t think I have worn them since last spring and it was definitely a bit ambitious wearing them today.

My calf got tighter and tighter and I pulled up just before leaving Folksworth on the second lap. I stretched it out a bit as a marshal checked I was okay. I walked back up the hill to the HQ and saw chums running down past me, gathered my bag from the drop and got changed into warm clothing before heading back to my car. I saw more chums looking strong heading for the finish in their final mile. Congratulations to all of them for a lot of proper performances.

I don’t think my heart was really in it today. That my calf was sore gave me an excuse to stop. Sometimes races are like that. It was a glorious day for a long run on some soft trails. I just had something else to do instead.

Share This:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.