I’m injured again. Again, I’m injured and I tell you what, it’s a complete pain in the arse. Except that it’s in my right foot, and up the outside of my right leg and ultimately in my groinal bits. A physio would probably say – has in fact said – that it’s because of weak gluteals but that’s by the by. It’s a pain in the
arse foot. I should probably try to have Anne massage my intimate areas. It wouldn’t be any sort of cure but it would definitely cheer me up because there’s nothing quite as mardy as an injured runner.
I’ve had a couple of weeks off now ever since having to stop at 8 miles in the Wimpole Hoohaah Half Marathon. I shouldn’t really have run there, just as I shouldn’t really have run at the Bourn to Run 10k the previous week but having got away with it once, I thought I’d get away with it again and I really, really didn’t. Coming downhill at speed resulted in stupefying pain and I ended up gingerly walking down the hills and caning it up them. I was climbing at better than 8:00 per mile and descending more slowly than 10:00 per mile and the whole thing was a mess so I’m moaning about it now. I finished, by the way, in a PW of 1:55 something, jogging in while people frothed and foamed and sped and sprinted past me. Well done, them.
I’ve been moaning about it quite a lot to anyone who’ll listen and it’s a testament to my friends and clubmates that they will listen to me. Endurance runners all know what it’s like to be on the bench. They will lend an ear to one of their own in pain because they know, know in their super-stressed ligaments and bones that they will hurt too soon. Perhaps “moaning” is the wrong word, at least for what everyone else does. We swap stories of our aches and pains. We get help and advice and support from one another. Positivity comes but first there’s the grouchiness and ouchiness and just the faintest tangs of whine. “Oh, it’s nothing really but I’m slightly fed up…”
The thing about not being able to run is that nothing else is really the same. I wanted to take my bike out today but it rained off and on all day. Running in the rain is a joy. Cycling in the rain is misery cubed. I hummed and hawed and bumbled round the house not doing any chores until I dragged my weak glutes to the gym for a stint on a rowing machine. I lasted all of fifteen minutes. Fifteen miserable minutes or miserable misery. Chris said on Facebook that I should have taken my bike out in the rain. He was probably right. I’m going to try again tomorrow. I’ll take my headphones and listen to some music or a podcast and maybe I’ll last longer or maybe I’ll just break down.
I have another week of Not Running. I’m being good. My foot feels okay with just a hint of tighness across the top when I dorsiflex my toes. I’d like that to be gone before I try again. Patience is a virtue, quite an old fashioned name for a girl and something with which I am usually completely unacquainted. It’s so tempting to join in with tomorrow’s session running the triangles on Parker’s Piece or the mile time trial on Tuesday night at C&C. I need to be sure that I’m back properly before I start training again so the idea is to have a bimble round a parkrun on Saturday and if that goes okay to do five or six miles on Sunday. Please God, let it go well. I can’t cope with being this grumpy for much longer.